American Heart Association No-Fad Diet, 2nd Edition: A Personal Plan for Healthy Weight Loss PDF
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American Heart Association No-Fad Diet, 2Nd Edition: A Personal Plan For Healthy Weight Loss

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Hardcover: 464 pages
Publisher: Clarkson Potter; 2 edition (January 18, 2011)
Language: English
ISBN-10: 9780307407597
ISBN-13: 978-0307407597
ASIN: 0307407594
Product Dimensions: 6.4 x 1.4 x 9.4 inches
Amazon Rank: 418348
Format: PDF ePub TXT book

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“Summary:The AHA claims that fad diets may work temporarily, but do not lead to permanent weight loss. They write: Signs of an unhealthy or fad diet include: a drastic reduction in calories without regard for adequate nutrition; a dependence on powder...”